San Dimas High School

 This is a select class for students who are participating in interscholastic athletics. Emphasis is placed on specialization and conditioning. Interscholastic sports are included. Students whose sports are out of season will participate in the regular physical education program. This course may be repeated for credit.

Sophomores are automatically enrolled in this graduation requirement class. The course is also open to juniors and seniors needing PE credit or wishing to take the class for an elective. Students will participate in instruction related to team sports (e.g., basketball, football, volleyball, etc.), gymnastics (e.g., balance, coordination and floor work) and combatives (e.g., self defense and kickboxing). Fitness training is integrated throughout the course encouraging students to week lifelong skills for fitness. Instruction is aligned to the physical education state standards with instruction addressing motor skills, movement patterns and strategies to build skills. All activities include a focus on developing social skills, group dynamics and individual responsibility.